Thanksgiving is here at last…

Yay!!! Thanksgiving is finally here, so let’s not miss the opportunity to count our blessings, express gratitude and appreciate the efforts of our loved ones. Saying thank you is wonderful way to spread joy and happiness and warm the coldest of hearts.

Besides, the simple gesture has many other benefits as well. Several researches have proved that saying thank you and being grateful for your blessing bring about plenty health benefits. Expressing your attitude helps in curbing depression and anxiety, improve cholesterol and get better sleep. So, let’s make the most of this occasion.

This year don’t forget to say thank you to those who make a difference in your life by following five simple and touching ways to show appreciation and gratitude.

1. Help someone and do a good deed
Serving someone and volunteering for community work is the best way express gratitude for the blessing you have received on Thanksgiving. Devote time to the issue and task you feel the most for.

2. Plan a family get together
Traditional yet most exciting way of celebrating this holiday is bringing all your loved ones together. Plan an evening and invite your entire family and close friends over. It is a blessing to have a loving family and friends, and be able to be with them, so be grateful and acknowledge it.

3. Say it with words
Words are effective and powerful weapons of expression. So invest some time in writing appreciation notes and acknowledge their presence in your life.

4. Gift a much needed present
Come up with a thoughtful gift consisting of items that are essential to the lives of your loved ones.

5. Do what they love
The best way to express gratitude on Thanksgiving is valuing what your beloved love to do. Spend time with them doing what they enjoy the most.